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Touching one thing

When you touch one thing with deep awareness…you touch everything. When you shut out the noise, and listen to your soul….you remember who you are and connect to what matters. When you let go of fear, embrace what you feel and find the place from which you can truly love...

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Surf life ~ Dream retreat

Happy Easter, folks! I’d like to invite you to give yourself a gift this spring: to love yourself, to realize your purpose and start “surfing the waves” of your life with more clarity, ease and joy. Drawing from my experience in the start-up and corporate sphere as well as the challenges I faced in...

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Energy flows where your attention goes

As long as we are alive energy is all present – around and within us. Raising energy in ourselves is no rocket science. All we need is focus and intention to allow its natural flow… In the end it boils down to one thing – our habits. And I don’t just mean whether...

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What’s the best?

Instead of asking yourself why… why not ask yourself why not? 🙂 Instead of “what’s the worst that can happen“… imagine “what’s the best that can happen“? We don’t experience more flow in life by hating stress and struggle; we get flow by loving flow. What activities put you into...

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Imagine life as an ocean

Close your eyes and just imagine… waking up three months from now when the winter chill in November is starting to give you a preview of what is ahead…and imagine finding yourself in a sunny, jaw-dropping beautiful, Lanzarote. You are sitting there with a fresh smoothie in your hand…you smile towards...

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Here is to Surf Life!

We are taught lots of things but learning to “be” is not the kind of training most of us have ever received; yet it is the most important training of all — learning how to be deeply attentive and engaged with our very own life. It’s been 3 years since...

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On coaching & surfing

As you consider what really matters to you and what you want to focus on this new year I hope you consider your big-dream goals that excite and perhaps even scare you a bit. It might be to finally get certified in your profession, start a business, write a book,...

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Dreamwork

Lets get this straight: Active dreaming is a skill set that is, at the very least, as powerful and important as your communication, leadership, or project management skills. According to Robert Moss to actively dream means to intentionally access our dreams and work with the potential pearls and wisdom they provide. I for one like...

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The best question anyone ever asked You

What is the best question you have ever been asked? I mean one that actually made you stop and think. One that kept coming back simply because you knew there is a ton of wisdom waiting… once you figured out your answer 🙂 Perhaps that powerful question helped you see...

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Why is coaching healthy for leaders?

When I’m asked about my favorite leadership task, coaching tops my list and today I’ll tell you why. A few years ago, while performing a demanding leadership role, I started wondering – why is it that of all the activities coaching tends to leave me so energized and inspired? I enjoy both coaching as...

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